Damn Delicious Meal Prep: 115 Easy Recipes for Low-Calorie, High-Energy Living By : Chungah Rhee
Book Excerpt :
Meal prep is the best thing to happen to healthy eating-and DAMN DELICIOUS MEAL PREP makes it tastier than ever!It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well. Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts,
"This book is available for download in a number of formats - including epub, pdf, azw, mobi and more. You can also read the full text online using our Ereader."
#cooking #cookingram #cookingwithlove, #library #kindle #kindlebooks
0 komentar:
Posting Komentar